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Artificial intelligence, virtual reality and wearable devices are becoming increasingly prevalent. Industry experts explore the impact of tech on modern fitness and offer practical strategies for winning in the digital age Industry…

Whether you’re a gym enthusiast, a athlete, or a powerlifter, choosing the right bumper plates is crucial for your training effectiveness. There are two main types of bumper plates available: Olympic bumper…

The short answer: Very well. The (very) long answer: Let’s focus on China as an example. It’s important to understand two things: One, a country is not a factory. There are dozens…